QUIT BAD HABIT PROGRAMME
IT IS NEEDLESS TO SAY THAT SMOKING IS ONE OF THE WORST BAD HABITS OUT THERE. NOT TO MENTION THE FACT THE ADVERSE HEALTH EFFECTS IT HAS. PEOPLE WHO SMOKE OFTEN CONTINUE TO SMOKE BECAUSE OF THE PROBABILITY FACTOR OF NOT GETTING CANCER OR OTHER HEALTH RISKS, AND APPARENT ABSENCE OF CURRENT DISCOMFORTS, AS SMOKING IS EXPERIENCED AS A PLEASURABLE ACTIVITY.
THIS IS ALSO A MAJOR REASON WHY MANY PEOPLE DON’T QUIT SMOKING OR DON’T WANT TO QUIT SMOKING. ONE OF THE REASONS IS ALSO THAT MANY PEOPLE DO NOT ADMIT THAT THEY ARE SMOKERS. THEY WILL OFTEN SAY THAT THEY SMOKE OCCASIONALLY OR THEY CAN QUIT ANYTIME.
THIS IS WHERE THE MAIN PROBLEM LIES. NOT ACKNOWLEDING THE FACT THAT YOU ARE A SMOKER IS THE BIGGEST OBSTACLE IN ONE’S ENDEAVOUR TO QUIT SMOKING. WE AT RULEMIND GO WITH THE TAGLINE “TO QUIT IT YOU HAVE TO HATE IT”.